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	<title>UNH Slow Food</title>
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	<link>http://www.unhslowfood.com</link>
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		<title>Announcing the Seacoast Community Eat-In</title>
		<link>http://www.unhslowfood.com/?p=679</link>
		<comments>http://www.unhslowfood.com/?p=679#comments</comments>
		<pubDate>Fri, 20 Aug 2010 15:37:03 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.unhslowfood.com/?p=679</guid>
		<description><![CDATA[
Join UNH Slow Food on Sunday, September 12 at 5:30pm for the first  annual Seacoast Community Eat-In. This event is free and open to the  public and will be held on the UNH campus behind Demeritt Hall, just off  Main Street in Durham. This is a potluck event &#8212; bring a favorite [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unhslowfood.com/?page_id=623"><img class="aligncenter size-full wp-image-685" title="Seacoast Community Eat-In" src="http://www.unhslowfood.com/wp-content/uploads/2010/08/logo2.png" alt="" width="500" height="315" /></a></p>
<p><strong>Join UNH Slow Food on Sunday, September 12 at 5:30pm for the first  annual Seacoast Community Eat-In. This event is free and open to the  public and will be held on the UNH campus behind Demeritt Hall, just off  Main Street in Durham. This is a potluck event &#8212; bring a favorite dish  to share with your friends and neighbors. Click <a href="http://www.unhslowfood.com/?page_id=623">here</a> for info.<br />
</strong></p>
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		<title>NHPR Eating In</title>
		<link>http://www.unhslowfood.com/?p=662</link>
		<comments>http://www.unhslowfood.com/?p=662#comments</comments>
		<pubDate>Wed, 11 Aug 2010 13:57:24 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.unhslowfood.com/?p=662</guid>
		<description><![CDATA[There&#8217;s been a whole series of discussions about the merits of the &#8220;Localvore movement&#8221;. Many interesting arguments both for and against &#8211; check it out! http://www.nhpr.org/special/eatingin
]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: georgia,serif;">There&#8217;s been a whole series of discussions about the merits of the &#8220;Localvore movement&#8221;. Many interesting arguments both for and against &#8211; check it out! </span><a href="http://www.nhpr.org/special/eatingin" target="_blank"><span style="font-family: georgia,serif;">http://www.nhpr.org/special/eatingin</span></a></p>
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		<title>Sunday June 27th (10AM-4PM) &#8211; Barrington Farm Tour</title>
		<link>http://www.unhslowfood.com/?p=614</link>
		<comments>http://www.unhslowfood.com/?p=614#comments</comments>
		<pubDate>Fri, 18 Jun 2010 14:18:40 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.unhslowfood.com/?p=614</guid>
		<description><![CDATA[Visit Barrington farms growing everything from vegetables to heritage chickens and Alpacas.
For a map, and participating farm information
]]></description>
			<content:encoded><![CDATA[<p>Visit Barrington farms growing everything from vegetables to heritage chickens and Alpacas.<br />
<a href="http://blog.seacoasteatlocal.org/2010/06/17/barrington-farm-tour-day-sunday-june-27-2010/ ">For a map, and participating farm information</a></p>
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		<title>Summer Farmer&#8217;s Markets!</title>
		<link>http://www.unhslowfood.com/?p=612</link>
		<comments>http://www.unhslowfood.com/?p=612#comments</comments>
		<pubDate>Thu, 27 May 2010 16:42:35 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.unhslowfood.com/?p=612</guid>
		<description><![CDATA[JUNE OPENINGS OF SUMMER FARMERS’ MARKETS 
IN DOVER, DURHAM AND HAMPTON
 
The outdoor farmers’ market season continues to pick up pace with the opening of the Durham, Hampton and Dover markets on June 7, 8 and 9, respectively. Markets are held rain or shine every week through mid-October. New locations in Durham and Dover, along [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: center;" align="center"><strong><span style="font-size: 11pt;">JUNE OPENINGS OF SUMMER FARMERS’ MARKETS </span></strong></p>
<p class="MsoNormal" style="text-align: center;" align="center"><strong><span style="font-size: 11pt;">IN DOVER, DURHAM AND HAMPTON</span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt;"> </span></p>
<p class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-size: 11pt;">The outdoor farmers’ market season continues to pick up pace with the opening of the Durham, Hampton and Dover markets on June 7, 8 and 9, respectively. Markets are held rain or shine every week through mid-October. New locations in Durham and Dover, along with several new farms joining the mix, make this a banner year. </span></p>
<p class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-size: 11pt;">“All local, all the time” is how organizers describe these markets. The farmers, fishermen, foodies and artisans there grow, raise, catch and make literally everything you’ll see. And they all come from Rockingham, Strafford or York counties. </span></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><span style="font-size: 11pt;">The season kicks off with an abundance of bedding plants, veggie transplants, hanging flower baskets, salad greens and herbs. Early birds in June also may catch asparagus, peas, radishes and even strawberries. </span></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><span style="font-size: 11pt;">More than a dozen farms will bring a wide variety of seasonal fruits and vegetables to market this summer, including berries, sweet corn, tomatoes and melons. Local honey and maple syrup will also be available at some markets, along with eggs, goat’s milk cheese, yogurt and fudge, fresh-pressed and hard cider, and wine. </span></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><span style="font-size: 11pt;">An impressive range of meats is available at markets this year, including naturally raised pork, chicken, turkey, duck, goat, beef and veal. And if you don’t feel like cooking, take advantage of the homemade soups, wraps, salads, pies, baked goods and meals to go. Pick up a bouquet of flowers at market, and turn your weeknight dinner into an occasion to savor!</span></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><span style="font-size: 11pt;">Throughout the season, Farmers’ Markets will also feature surprise guest vendors, community groups and special activities.</span></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><span style="font-size: 11pt;">Keep up with what’s in season—and what’s at market—by subscribing to the market’s weekly e-newsletter.<span> </span>You can also find them on Facebook and Twitter, or get directions and access vendor lists online at <a href="http://www.seacoastgrowers.org/" target="_blank">www.SeacoastGrowers.org</a>. </span></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><span style="font-size: 11pt;">Better yet, visit in person! </span></p>
<p class="MsoNormal" style="margin-bottom: 6pt; text-align: center;" align="center"><span style="font-size: 11pt;">###</span></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><strong><span style="font-size: 11pt;">DURHAM</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><span style="font-size: 11pt;">The Durham Farmers’ Market moves this year to the parking lot of Durham Marketplace at the Mill Road Plaza, 7 Mill Road. The market will continue its traditional day and time: Mondays from 2:15 to 5:30 p.m. This year, it will be held in conjunction with Durham’s “Main Street Mondays” program. </span></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><strong><span style="font-size: 11pt;">HAMPTON</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><span style="font-size: 11pt;">Hampton’s Farmers’ Market opens Tuesday, June 8. A dozen new and returning vendors will set up every Tuesday from 3:00 to 6:00 p.m. in their traditional spot at the Sacred Heart Church School parking lot, 289 Lafayette Road/Route 1. </span><strong></strong></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><strong><span style="font-size: 11pt;">DOVER</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 12pt;"><span style="font-size: 11pt;">Dover’s Farmers’ Market opens Wednesday, June 9, in a new location: 550 Central Ave., in the parking lot of the Dover Chamber of Commerce Visitor Center. The Dover Farmers’ Market will again take place from 2:15 to 6:00 p.m. every Wednesday. </span></p>
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		<title>Join Us This Sunday!</title>
		<link>http://www.unhslowfood.com/?p=611</link>
		<comments>http://www.unhslowfood.com/?p=611#comments</comments>
		<pubDate>Tue, 27 Apr 2010 01:52:07 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.unhslowfood.com/?p=611</guid>
		<description><![CDATA[We are really excited to be having a potluck on campus this coming Sunday.  Members from Seacoast Slow Food will be joining us for some fantastic food and lots of fun. The potluck will be held at the Thompson School, and we are lucky enough to have the kitchen for all of our cooking [...]]]></description>
			<content:encoded><![CDATA[<p>We are really excited to be having a potluck on campus this coming Sunday.  Members from Seacoast Slow Food will be joining us for some fantastic food and lots of fun. The potluck will be held at the Thompson School, and we are lucky enough to have the kitchen for all of our cooking needs. The evening will also begin with a fun demonstration and workshop on growing your own herbs.</p>
<p>The theme will be fresh spring herbs. You have the choice of coming and cooking with us or bringing something to share from home. We are hoping to make this a campus wide event so invite your room mates, friends, and teachers!</p>
<p>Come down to the main doors at Barton Hall and follow the Snail Signs!</p>
<p>Sunday May 2nd:<br />
1:00PM &#8211; Kitchen is open and we can start cooking!<br />
4:00PM &#8211; Herb demonstration<br />
5:30PM &#8211; Potluck</p>
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		<title>Spring Market This Saturday!</title>
		<link>http://www.unhslowfood.com/?p=606</link>
		<comments>http://www.unhslowfood.com/?p=606#comments</comments>
		<pubDate>Mon, 19 Apr 2010 18:56:44 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.unhslowfood.com/?p=606</guid>
		<description><![CDATA[
Spring Farmers&#8217; Market at Heron Pond Farm
Saturday April 24, 10am &#8211; 2pm at Heron Pond Farm, 299  Main Ave, South Hampton
You don&#8217;t have to wait for the farmers&#8217; markets to open in May and June!  Heron Pond Farm will be hosting a Spring market featuring a wide variety of locally grown and made foods [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><strong><img class="size-thumbnail wp-image-607 alignleft" title="fresh spring greens" src="http://www.unhslowfood.com/wp-content/uploads/2010/04/imgp0586-150x150.jpg" alt="come to the market for fresh greens" width="150" height="150" /></p>
<p>Spring Farmers&#8217; Market at Heron Pond Farm</strong></span><br />
<span style="font-size: x-small;">Saturday April 24, 10am &#8211; 2pm</span> at Heron Pond Farm, 299  Main Ave, South Hampton</p>
<p>You don&#8217;t have to wait for the farmers&#8217; markets to open in May and June!  Heron Pond Farm will be hosting a Spring market featuring a wide variety of locally grown and made foods on April 24.  You&#8217;ll find fresh greens and other spring vegetables, plants for your garden, farm-raised meat and eggs, honey, maple syrup and delicious prepared foods and baked goods!  The market will be held outside the Heron Pond Farm farmstand which is now open on weekends.  Come check it out!</p>
<p><strong>Heron Pond Farm</strong> &#8211; the farm stand will be open with lots of spring vegetables! Fresh greens, cilantro, potatoes, carrots, parsnips. <a href="http://www.heronpondfarm.com/" target="_blank">www.heronpondfarm.com</a><br />
<strong>Yellow  House Farm</strong> &#8211; chicken and duck eggs, farm photo cards,  feathers. <a href="http://www.yellowhousefarmnh.com/" target="_blank">www.yellowhousefarmnh.com</a><br />
<strong>Moriarty&#8217;s Greenhouse</strong> &#8211; potted perennials, herbs and  houseplants. <a href="http://www.moriartysgreenhouse.com/" target="_blank">www.moriartysgreenhouse.com</a><br />
<strong>Forty Five Market Street Bakery &amp; Cafe</strong> &#8211;  cookies, scones, bread, muffins, pies<br />
<strong>White Heron Tea</strong> &#8211;  organic tea beverages, organic + fair trade packaged teas, ready to eat  breakfast and lunch foods. <a href="http://www.whiteherontea.com/" target="_blank">www.whiteherontea.com</a> <strong><br />
Kellie Brook Farm</strong> &#8211; farm-raised pork, beef, veal, turkey, chicken, prepared  meals made with their own meats. <a href="http://www.localharvest.org/farms/M13157" target="_blank">http://www.localharvest.org/farms/M13157</a><strong><br />
Harrison&#8217;s Poultry</strong> &#8211; eggs,  maple syrup, honey, chicken and guinea fowl meat, garden baskets, feathers and maple candy. <a href="http://www.harrisonspoultry.com/" target="_blank">www.harrisonspoultry.com</a><br />
<strong>The Soup Guy </strong>- Gluten Free, All Natural Soups and Chili made with locally grown  ingredients. <a href="http://www.thesoupguy.net/" target="_blank">www.thesoupguy.net</a><br />
<strong>Eastman&#8217;s  Local Catch</strong> &#8211; Sign up for a local fish share! Carolyn Eastman will be there with information about CSF shares. <a href="http://www.eastmansfish.com/" target="_blank">www.eastmansfish.com</a></p>
<div><strong>New Roots Farm &#8211; </strong> scallions, greens, and pasture-raised pork, including bacon. <a href="http://www.newrootsfarm.com/" target="_blank">www.newrootsfarm.com</a></div>
<p>If you have questions about this event, email <a href="mailto:kate@seacoasteatlocal.org" target="_blank">kate@seacoasteatlocal.org</a>. For more information about Heron Pond Farm, visit their website, <a href="http://www.heronpondfarm.com/" target="_blank">www.heronpondfarm.com</a> Google Maps is recommended for directions.</p>
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		<title>Potluck May 2nd!!</title>
		<link>http://www.unhslowfood.com/?p=601</link>
		<comments>http://www.unhslowfood.com/?p=601#comments</comments>
		<pubDate>Thu, 15 Apr 2010 14:02:46 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.unhslowfood.com/?p=601</guid>
		<description><![CDATA[Slow Food UNH and Seacoast Slow Food will be having a joint potluck this May! The potluck will be held at the Thompson School in Durham, NH.  After dinner there will be a demonstration on growing your own herbs. More details will be coming soon!
]]></description>
			<content:encoded><![CDATA[<p>Slow Food UNH and Seacoast Slow Food will be having a joint potluck this May! The potluck will be held at the Thompson School in Durham, NH.  After dinner there will be a demonstration on growing your own herbs. More details will be coming soon!</p>
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		<title>Slow Food UNH Needs YOU!</title>
		<link>http://www.unhslowfood.com/?p=597</link>
		<comments>http://www.unhslowfood.com/?p=597#comments</comments>
		<pubDate>Tue, 02 Mar 2010 18:27:03 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.unhslowfood.com/?p=597</guid>
		<description><![CDATA[Slow Food UNH needs new members, new officers, and people who are inspired!!!! Come learn about our club and how you can become a part of this very important movement!
]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><strong>Slow Food UNH needs new members, new officers, and people who are inspired!!!! Come learn about our club and how you can become a part of this very important movement!</strong></span></p>
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		<title>CSA+CSF Day Coming to Winter Farmer&#8217;s Market</title>
		<link>http://www.unhslowfood.com/?p=574</link>
		<comments>http://www.unhslowfood.com/?p=574#comments</comments>
		<pubDate>Wed, 17 Feb 2010 00:47:28 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.unhslowfood.com/?p=574</guid>
		<description><![CDATA[Do you like to eat lots of fresh vegetables and try new things? Do you want to support a local farm and get to know the people who grow your food?
Seacoast Eat Local will be hosting a CSA + CSF Day at their upcoming Winter Farmers’ Market on Saturday, February 27th, at the Wentworth Greenhouses [...]]]></description>
			<content:encoded><![CDATA[<p>Do you like to eat lots of fresh vegetables and try new things? Do you want to support a local farm and get to know the people who grow your food?</p>
<p>Seacoast Eat Local will be hosting a CSA + CSF Day at their upcoming Winter Farmers’ Market on Saturday, February 27th, at the Wentworth Greenhouses in Rollinsford. Residents will have the opportunity to learn more about CSA (Community Supported Agriculture) and CSF (Community Supported Fisheries), meet the farmers and fisherfolk offering shares, and sign up for the 2010 season.  Fifteen CSA farms are signed up to take part in this event.<br />
<span id="more-574"></span><br />
Community Supported Agriculture and Community Supported Fisheries offer a terrific way for people to get a steady supply of local food directly from the producers. Community Supported Agriculture, or CSA, is a partnership between consumers and farmers in which members buy shares of the farm’s harvest and receive regular allotments of food throughout the growing season.</p>
<p>For farmers, this provides much needed cash flow for the beginning of the season, as well as a ready market and community of supporters. Shareholders join in the risks of the growing season but reap the benefits of the harvest.  Community Supported Fisheries, or CSFs (modeled after CSAs), are a way to buy seafood directly from fishermen, and support our local fisheries by purchasing seasonal shares.</p>
<p>Each CSA and CSF has its own pricing structure and distribution schedule, and some farms have work requirements. Signups for CSA and CSF shares often begin in February by directly contacting the farm or sponsoring fishery. A list of CSA farms in the Rockingham, Strafford, and York Counties is available at <a href="http://www.seacoastharvest.org">Seacoast Harvest</a>, an online guide to local food sponsored by Seacoast Eat Local.</p>
<p><a href="#" onclick="xcollapse('X3473');return false;">Choosing a CSA</a><br />
</p>
<table id="X3473" style="display: none; border: 1px solid #c8c098; padding: 10px; background-color: #fffff0;">
<tr>
<td>
<strong>Is a CSA right for you?</strong><br />
• Do you like to eat lots of fresh vegetables?<br />
• Are you interested in trying new things?<br />
• Do you cook at home at least 4 times a week?</p>
<p><strong>Why Join a CSA?</strong><br />
• support a local farm<br />
• get know the people who grow your food<br />
• eat fresh, nutritious food<br />
• eat seasonally<br />
• get introduced to new foods<br />
• learn more about your food and how it is grown<br />
• invest in local agriculture and responsible farming practices<br />
• reduce fossil fuel consumption used in food transport<br />
• feel good about your food choices</p>
<p><strong>Questions to ask the farmers:</strong><br />
• How much produce is in a share?<br />
• What vegetables (and fruits) are to be expected?<br />
• How many weeks is the share for?<br />
• When and where are shares picked up or delivered?<br />
• Are the shares pre-packed, or do members pack their own?<br />
• What type of payment schedule is expected?<br />
• What happens if a pick-up is missed?<br />
• Does the CSA o_er extra add-ons (eggs, dairy, meat, seafood, ﬂowers)?<br />
• Is there a volunteer work requirement?<br />
• How long has the CSA been running?
</td>
</tr>
</table>
<p>Community Supported Agriculture or CSA is a partnership between consumers and farmers in which members buy shares of the farm’s harvest and enjoy  regular allotments of food throughout the growing season. For farmers, this provides much needed cash ﬂow for the beginning of the season, as well as a ready market and community of supporters. Shareholders join in the risks of the growing season but reap the beneﬁts of the harvest. Each CSA farm has its own pricing structure, disbursement schedule, and some have work requirements. Signups for CSA shares often begin in February by directlycontacting the farm.</p>
<p><a href="#" onclick="xcollapse('X9216');return false;">List of Participating Farms &#038; Fisheries</a><br />
</p>
<table id="X9216" style="display: none; border: 1px solid #c8c098; padding: 10px; background-color: #fffff0;">
<tr>
<td>
• <a href="http://www.brookfordfarm.com">Brookford Farm</a><br />
• Connolly’s Organics<br />
• <a href="http://www.eastmansfish.com">Eastman’s Local Catch</a><br />
• <a href="http://www.farmerdaves.net">Farmer Dave’s CSA</a><br />
• <a href="http://www.heronpondfarm.com">Heron Pond Farm</a><br />
• <a href="http://www.meadowsmirth.com">Meadow’s Mirth</a><br />
• <a href="http://www.newrootsfarm.com">New Roots Farm</a><br />
• <a href="http://www.riversidefarmstand.com">Riverside Farm</a><br />
• <a href="http://www.riversleafarm.com">Riverslea Farm</a><br />
• <a href="http://ospreycoveorganicfarm.blogspot.com">Stone Wall Farm / Osprey Cove Organic Farm</a><br />
• <a href="http://www.touchingearthfarm.com">Touching Earth Farm</a><br />
• <a href="http://www.twotoadfarm.com">Two Toad Farm</a><br />
• <a href="http://www.wakerobinfarm.com">Wake Robin Farm</a><br />
• <a href="http://www.willowpondfarm.org">Willow Pond Community Farm</a><br />
• W<a href="http://www.wolfpinefarm.com">olf Pine Farm CSA</a>
</td>
</tr>
</table>
<p>More information about CSA + CSF Day can be found <a href="http://www.seacoasteatlocal.org">here</a>. The website also provides details about Seacoast Eat Local’s series of Winter Farmers’ Markets, including a list of the 35+ other vendors you can expect to see at the February 27th market in Rollinsford. Wentworth Greenhouses is located at 141 Rollins Road, Rollinsford, NH, a mile past Red’s Shoe Barn of Dover.</p>
<p>Seacoast Eat Local connects people with sources of locally grown foods and advocates eating locally for the health of our environment, community, culture and economy. Through advocacy, organizing and education, they work toward a sustainable local food system that meets the needs of both producers and consumers. They organize winter farmers’ markets, co-produce Seacoast Harvest, sponsor workshops and events, and provide information through their email newsletter, blog, and <a href="http://www.seacoasteatlocal.org">website</a>.</p>
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		<title>This Friday: Community Dinner &amp; Activities Fair!</title>
		<link>http://www.unhslowfood.com/?p=572</link>
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		<pubDate>Wed, 10 Feb 2010 22:39:37 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Hi Everyone! This Friday marks the first community dinner of the spring semester. These dinners are put on by the UNH Organic Club and other UNH community volunteers who love good, fresh, local food.  Slow Foodies will be baking fresh bread for the dinners this semester. The cooking begins at 2pm, and the meal begins [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone! This Friday marks the first community dinner of the spring semester. These dinners are put on by the UNH Organic Club and other UNH community volunteers who love good, fresh, local food.  Slow Foodies will be baking fresh bread for the dinners this semester. The cooking begins at 2pm, and the meal begins at 5pm at the St Thomas Moore student center. After our bellies are full and the dishes are clean we will be heading over to the MUB for the Jukebox 2 Student Activities Fair (MUB Granite State Rm) from 8-12PM. Hope to see you all there~</p>
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